: Challenging the "red list" of traditional foods in Western wellness spaces.
: Utilizing her MSPH (Master of Science in Public Health) to provide functional nutrition solutions for the Caribbean diaspora. amber alexis
: Under her digital handle @helloamberalexis , she also provides resources on neuroscience, mindfulness, and mindset coaching. There Are No Good Foods or Bad Foods. Only Tacos. : Challenging the "red list" of traditional foods
Amber is the founder of , where she focuses on: she also provides resources on neuroscience
– In this Outside Online article, she discusses the harm of labeling cultural foods as "unhealthy" and how to dismantle misinformation regarding Caribbean cuisine.
Amber Alexis (often recognized as ) is a prominent Registered Dietitian Nutritionist and public health professional specializing in the integration of Caribbean foodways with modern medical nutrition therapy.