Performing 30 chest compressions (5–6cm deep) followed by 2 rescue breaths can restart blood flow .
You don't need a medical degree to be a hero. Here are the top skills that make a difference: Basic First Aid
A basic kit should handle minor cuts, burns, and sprains. According to Red Cross guidelines, your family kit should include: Performing 30 chest compressions (5–6cm deep) followed by
In a crisis, it’s easy to panic. Memorize the from the American Red Cross to stay focused: Basic First Aid