: A collection of easy-to-follow recipes for crafting your own natural skincare products, such as facial oils and herbal masks.
: A guide to identifying your specific "dosha" (Vata, Pitta, or Kapha) to determine your true skin type. Beauty pure and simple : the ayurvedic approach...
The author, Kristen Ma, is also the co-owner of the holistic spa chain in Toronto. You can find more about the book on the Shambhala Publications website or through retailers like Amazon . : A collection of easy-to-follow recipes for crafting
The book bridges ancient Indian wellness traditions with modern skin biology to offer personalized skincare routines. Key features of the text include: You can find more about the book on
: Tailored skincare routines using natural, easy-to-obtain products instead of commercial items filled with synthetic ingredients.
is a holistic guide written by Kristen Ma , an Ayurvedic practitioner and esthetician .
