Lasting happiness comes from recognizing the "inherent perfection" of right now, rather than acquiring new skills.
You don't have to create peace; you only need to stop struggling against the present moment. Beyond Mindfulness: The Direct Approach to Last...
Inspired by the teachings in by Stephan Bodian. Beyond Mindfulness: The Direct Approach to Last...
It bypasses the mechanics of being mindful to reveal your natural state of "inherent wakefulness". Beyond Mindfulness: The Direct Approach to Last...