The pressure in your arteries when your heart beats.
Your blood pressure reading consists of two numbers that measure different phases of your heart's cycle:
Understanding blood pressure is a vital step toward long-term heart health. Often called a "silent killer," high blood pressure (hypertension) usually presents no symptoms while quietly increasing the risk of heart attack, stroke, and kidney damage. What Do the Numbers Mean?
You can significantly improve your numbers through consistent lifestyle adjustments:
A occurs when readings hit 180/120 or higher. If this is accompanied by chest pain or vision changes, it is a medical emergency. 5 Practical Ways to Lower Your Blood Pressure
Blood Pressure May 2026
The pressure in your arteries when your heart beats.
Your blood pressure reading consists of two numbers that measure different phases of your heart's cycle: blood pressure
Understanding blood pressure is a vital step toward long-term heart health. Often called a "silent killer," high blood pressure (hypertension) usually presents no symptoms while quietly increasing the risk of heart attack, stroke, and kidney damage. What Do the Numbers Mean? The pressure in your arteries when your heart beats
You can significantly improve your numbers through consistent lifestyle adjustments: blood pressure
A occurs when readings hit 180/120 or higher. If this is accompanied by chest pain or vision changes, it is a medical emergency. 5 Practical Ways to Lower Your Blood Pressure