Brainwave

Occurs during light sleep, deep meditation, or rapid eye movement (REM) sleep.

If you can specify if you are looking for , mental performance, or therapeutic applications of brainwaves, I can give you a more targeted breakdown. Brain Waves - an overview | ScienceDirect Topics brainwave

Associated with high-level cognitive processing, peak performance, and alertness. Occurs during light sleep, deep meditation, or rapid

Different brainwaves help manage distinct situations, ranging from intense focus to deep relaxation. Occurs during light sleep

Healthy brain activity typically shows a sloping curve, with more power in lower frequencies and less in higher frequencies.