Known for its "mucilage" (a soothing gel), it is often used to relieve sore throats , coughs , and digestive issues like heartburn or ulcers.
These are the small, crunchy marshmallows often found in breakfast cereals or used as toppings. 2. Buying Marshmallow Herb ( Althaea officinalis )
Historically, marshmallows were made from this plant's root, but today it is primarily used for its medicinal properties.
Ideal for roasting (standard size) or hot chocolate and baking (minis). Major brands like Jet-Puffed are widely available at retailers like H-E-B .
These are typically found in health food stores or through herbal suppliers like True Leaf Market . Summary Guide for Your Goal
If you are looking for treats for snacking, roasting, or baking, consider these varieties based on your needs: