: Move from automatic, fear-based reactions to thoughtful, intentional responses.
Engaged Detachment - by Christine M. Nowik, Ph.D. - Change is Hard Detachment
: Accept that you cannot control everything, such as other people's actions or the final result of a situation. : Move from automatic, fear-based reactions to thoughtful,
: Stop negotiating your value with the world; your self-worth does not increase with praise or shrink with rejection. : Move from automatic