: Encourages readers to keep their own gratitude journal alongside the daily readings to track personal growth.

: Used and new copies of the Russian translation are occasionally found on marketplaces like eBay or local retailers. Key Features of the Book

You are likely looking for the daily meditation book by , which is widely available in Russian under the title «День за днем из созависимости» (originally The Language of Letting Go ).

: Focuses on self-esteem, acceptance, and the recovery principles found in Al-Anon or 12-step programs.

: Each day offers a specific topic, such as "letting go of control" or "handling fear," followed by a short prayer or affirmation.