Select to browse your device's gallery and choose your .mp4 file. Tap Next to add edits, music, or text. Tap Post to publish. On Instagram: Tap the + icon and select Post or Reel . Choose the .mp4 file from your gallery.
Adjust the crop (Instagram often defaults to vertical 9:16 for Reels or 4:5 for feed posts). Add a caption and share. Making a post - TikTok Support Dod (167) mp4
To post a video file, you generally follow the standard upload procedures for social media platforms like TikTok or Instagram , though the "Dod (167)" label often refers to specific file naming conventions in certain video editing or archival workflows. How to Post Your .mp4 Video On TikTok: Open the app and tap the Add post + button at the bottom. Select to browse your device's gallery and choose your