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Techniques to break free from wrist grabs, bear hugs, and throat chokes.

Controlling an opponent through wrist locks ( ryachag kisti ) and finger locks. Part 4: Defense Against Armed Opponents Download lugovkiy shalenko samooborona bez oruzhiya pdf

Techniques for disarming an attacker wielding a knife or a short stick. Techniques to break free from wrist grabs, bear

Basic hip and shoulder throws derived from Jujutsu and traditional wrestling. Download lugovkiy shalenko samooborona bez oruzhiya pdf