Epicurus (341–270 BCE) founded , a school of philosophy that defines pleasure—the absence of pain and fear—as the highest good. Often misunderstood as a call for gluttony, the tradition actually advocates for a simple life of self-sufficiency and friendship . 1. The Core Philosophy: The "Tetrapharmakos"
To achieve ataraxia (freedom from mental distress), Epicurus' follower Philodemus summarized the "four-part cure": Epicurus and the Epicurean Tradition
He advised followers to "live unnoticed" and avoid political life, as it brings more anxiety than reward. Epicurus (341–270 BCE) founded , a school of
Basic needs (food, shelter, friendship) are simple to satisfy. Epicurus (341–270 BCE) founded
Intense pain is usually brief; long-term pain is usually mild. 2. Practical Living and "The Garden"