A 75-year Harvard study, one of the longest in history, found that the single most important factor for a long, healthy life is . Beyond connection, other core "pillars" often include:
Living a "good life" is a multifaceted concept that researchers and philosophers often break down into three distinct paths: (hedonic), meaning (eudaimonic), and psychological richness . While happiness focuses on pleasure and meaning focuses on purpose, psychological richness is found in diverse, perspective-shifting experiences—even those that are emotionally challenging. The Pillars of a Good Life Good Life