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Around day 5–10, the body begins breaking down haemoglobin into biliverdin .

Immediately after the injury, fresh, oxygen-rich blood appears bright. Lividi

(bruises) are common skin discolourations that occur when small blood vessels (capillaries) near the skin's surface break from the impact of an injury, causing blood to leak into the surrounding tissue. Biological Process Around day 5–10, the body begins breaking down

While most bruises heal on their own within two weeks, recovery can be managed through the method: Rest: Avoid further strain on the injured area. Biological Process While most bruises heal on their

Informative resources such as Mayo Clinic and Cleveland Clinic suggest seeking medical advice if: Bruises appear frequently without a known cause or injury.

The bruise is accompanied by extreme swelling or severe pain. The person is taking blood-thinning medications.

When a blunt force impacts the body, it may not break the skin, but it can rupture the delicate capillaries underneath. This trapped blood initially appears as a flat or slightly raised mark. Over time, the body’s immune system breaks down the blood and reabsorbs it, which causes the bruise to change colour. The Colour Cycle