Unlocking the "Smart Aging" Secret: The Neuroscience of Dr. Ryuta Kawashima
The cornerstone of Kawashima’s research is the . This "command center" of the brain handles crucial functions like: Executive Function : Logical thinking and decision-making. Communication : Both verbal and non-verbal skills. Emotional Control : Managing reactions and staying composed. Neuroscience and Smart Aging Ryuta Kawashima - DIJ
: Holding and manipulating information in real-time. Unlocking the "Smart Aging" Secret: The Neuroscience of Dr
: Maintaining a diet rich in flavonoids (found in things like orange juice) and other brain-supporting nutrients. The Takeaway: It’s Never Too Late Communication : Both verbal and non-verbal skills
If you’ve ever picked up a Nintendo DS to check your "Brain Age," you’ve already met the work of . But beyond the handheld games lies a profound philosophy known as Smart Aging —a proactive approach to neurological health developed at Tohoku University’s Smart Aging Research Center . What Exactly is "Smart Aging"?
His studies, often presented in collaboration with institutions like the German Institute for Japanese Studies (DIJ) , suggest three main interventions:
