Alcohol interferes with the kidneys’ ability to remove uric acid from the body.
Liver, kidneys, sweetbreads, and tongue are the highest in purines. prohibited food for gout patients
These are often loaded with high-fructose corn syrup. Alcohol interferes with the kidneys’ ability to remove
Anchovies, sardines, herring, mackerel, and trout. Roe: Fish eggs are also high on the "avoid" list. 3. Sugary Sweets and High-Fructose Corn Syrup prohibited food for gout patients
While not as potent as organ meats, beef, lamb, and pork should be eaten in strict moderation.
While fish is generally healthy, certain types are notorious for their purine content. Shrimp, crab, lobster, mussels, and scallops.