Queef (SAFE)

Despite the name "vaginal fart," a queef has nothing to do with digestion. It is simply the from the vaginal canal. When you move, exercise, or have sex, air can get pushed inside; when it escapes, it vibrates the vaginal walls, creating that familiar sound.

: The movement of a partner, toy, or finger acts like a piston, pushing air into the canal. Despite the name "vaginal fart," a queef has

: Engaging your deep core (transverse abdominis) before exertion in yoga or lifting can help manage internal pressure. Despite the name "vaginal fart

Unlike intestinal gas, queefs are because they aren’t caused by bacteria or waste—just plain old air. Why Does It Happen? Common triggers include: or have sex