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[s1e17] Disordered -
: Instead of trying to think logically in the middle of a panic or obsession, the hosts suggest practicing "willful tolerance" of uncomfortable sensations.
In episode 17 of the podcast , titled " Health Anxiety ," hosts Drew Linsalata and Josh Fletcher explore the mechanisms of health anxiety and the path toward recovery through behavioral change. Core Themes and Concepts [S1E17] Disordered
The episode emphasizes that living with fear, rather than in fear, is a foundational principle of their approach to anxiety recovery. For more detailed resources, you can find and other materials on the official Disordered website . Disordered: Anxiety Help : Instead of trying to think logically in
: The hosts use personal anecdotes, humor, and metaphors to normalize the experience and help listeners regain control over their lives. For more detailed resources, you can find and
: The discussion suggests managing the urge for reassurance by delaying immediate action, such as not rushing to the doctor for every minor sensation.