The episode primarily follows , whose flashbacks reveal a lifelong pattern of "doing the right thing" only to have it backfire or go unappreciated. In the present, he struggles with the corporate takeover of Litchfield by MCC, eventually finding a strange release in a sexual encounter with his former rival, Natalie Figueroa.
: Many fans consider this a standout episode of the third season for its emotional weight and thematic depth, earning an 8/10 rating on IMDb . [S3E11] We Can Be Heroes
: Piper continues her panty-selling business, but her growing ruthlessness—such as firing Flaca for trying to organize a "fair wage"—shows her shift from protagonist to a more villainous, power-hungry figure. The episode primarily follows , whose flashbacks reveal
Meanwhile, deals with the aftermath of her assault by Charlie Coates. Her friend Big Boo tries to help her realize she was a victim of rape, leading to a heartbreaking moment where Tiffany finally admits she said "no". Critical Review Highlights : Piper continues her panty-selling business, but her
: Critics from The AV Club noted that the flashbacks illustrate Caputo as someone who expects a "parade" for basic decency, only to be disappointed. Some viewers on Vulture found the focus on a male character’s "hero narrative" frustrating, especially immediately following Pennsatucky’s traumatic storyline.