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While the katana was the "soul of the samurai," their training was remarkably diverse. A well-rounded warrior practiced Bugei Juhappan (the 18 martial arts), which included:
Practice was never just "exercise." It was a meditative process.
Mastery of the yari (spear), a crucial weapon for battlefield formations.
Every session began and ended with bowing. This wasn't just about politeness; it was about cultivating respect for the weapons, the opponent, and the gravity of the art. 4. The Modern Legacy
The Way of the Blade: The Spirit and Practice of Samurai Fighting Arts