What I learned from 365 days of meditation

Lyrics Video | See Tг¬nh - Hoг Ng Thг№y Linhгђњcukak Remixгђќ/ Audio

: Major stars boosted its profile, including Super Junior's Shindong and Jolin Tsai , while a courtside dance by South Korean volleyball star Lee Da-hyeon garnered tens of millions of views.

The "See Tình - Hoàng Thùy Linh 「Cukak Remix」" is a global viral sensation that transformed a contemporary V-pop track into an inescapable social media anthem. Originally released as the second single from her fourth studio album LINK in early 2022, the song's international "fever" was specifically ignited by the , a sped-up version that sparked massive dance challenges on TikTok and Douyin. The Secret Behind the Virality

: "See Tình" is a clever pun on the Vietnamese word si tình , which means to be "lovesick" or "madly in love". : Major stars boosted its profile, including Super

The remix succeeded by blending infectious modern beats with deeply rooted Vietnamese cultural elements:

: The chorus and pre-chorus, with their "ting ting tang tang" hook, were perfectly suited for short, upbeat dance videos. Global Cultural Impact The Secret Behind the Virality : "See Tình"

: Vietnamese national media have highlighted the song as a key example of "cultural diplomacy," helping to project a modern and positive image of Vietnam to the world.

: The track features a "pentatonic" chorus that incorporates elements of cải lương , a traditional Southern Vietnamese folk opera, giving it a unique "V-pop" flavor that stands out from standard Western pop. : The track features a "pentatonic" chorus that

The song's reach extended far beyond Vietnam, becoming a cultural bridge across Asia and beyond:

7 responses to “What I learned from 365 days of meditation”

  1. several years ago I started with a 22 minute guided meditation. I did the same thing you did, Sarah. I rolled out of bed, went to my couch and sometimes fell asleep during the 22 minutes but eventually I stayed awake. I decided in the beginning I would do it for 21 days to form a habit. It only took a couple weeks before I noticed I was feeling something different. Upon thinking, I realized I felt content like everything was OK no matter what. I don’t meditate every day anymore but hopefully this will inspire me. I was feeling out of sorts this morning so I meditated for eight minutes. I was a new person at the end of the meditation, and the rest of my day has been great! ❤️

    1. Love this, Sandy! Your meditation practice sounds like it will continue to be a life-long one.

  2. […] find 5 minutes to meditate later. (More on how I learned to meditate every day for 365+ days here.) I’ll apply for that new job that I’m excited for, […]

  3. […] You can read about how I took my own meditation practice from inconsistent to a fixed, daily habit here. […]

  4. […] out my running clothes the night before. The fewer excuses I have to not run, the better! Much like my long-standing daily meditation habit, I want to make the act of getting out the door to run as easy as […]

  5. […] The gift of a long, sustained yoga and meditation practice […]

  6. […] for 15 minutes on my meditation pillow to do a guided meditation. (If you know me, you know I love the Headspace meditation app.) As a creature of habit and routine, this suits me and my needs so well. I get my meditation out […]

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