Stephinspace-the-first-day-of-my-moon-cycle--55... May 2026

To honor the release and prepare for a fresh start.

Perhaps a slow walk or gentle yoga, only if my body feels up to it. stephinspace-the-first-day-of-my-moon-cycle--55...

The first day is often the most intense, both physically and emotionally. It’s a mix of releasing the old and setting intentions for the month ahead. Today is not about productivity; it is about preservation and nourishing myself. My Plan for Today: Rest: Prioritizing sleep and taking it easy. To honor the release and prepare for a fresh start

Remember, every body is different, and this is my way of honoring mine. Follow along for more insights on tracking, living, and thriving with the cycles. It’s a mix of releasing the old and

Welcome to a new lunar cycle, the official start of my "moon cycle" (menstrual cycle), marked as Day 1. This is a time of deep rest, reflection, and honoring the body's need for introspection. Phase: The New Moon / Menstrual Phase

#StephInSpace #MoonCycle #Day1 #WomensHealth #SelfCare #FlowState #NewMoonIntentions If you want, I can help you: expanding on this topic.