The Sanity We Are Born With: A Buddhist Approac... [ Ultimate ]

Sanity is our natural state, not something we acquire.

Using meditation to observe the mind without judgment, allowing the natural clarity to surface. The Sanity We Are Born With: A Buddhist Approac...

The ability to "exchange oneself for others," feeling the client’s experience without being overwhelmed. Sanity is our natural state, not something we acquire

This healthiness exists regardless of trauma or mental illness. Key Concepts Sanity is our natural state

Trungpa critiques the traditional clinical view that treats patients as "broken" objects to be fixed.

The idea that even in the midst of extreme chaos or "madness," there is a flicker of precise, intelligent awareness. The Role of the Therapist Trungpa redefines the therapist-client relationship: