Understanding the origins of human diet and the impact of food on "karma" and energy.

The system is built around the , a balancing framework that helps you maintain a diet that is 80%, 90%, or 100% raw. It categorizes raw foods into three groups to ensure nutritional balance: Green Leafy Vegetables: For mineralization and alkalinity. Sweet Fruits: For energy and cleansing.

Strategies for clearing "clogged" systems and transitioning safely to raw food.

Preparing yourself through thoughts, beliefs, goals, and faith.