These Last Few Days -

Adrenaline will keep you up, but burnout will hit you mid-event. Force a "screens off" policy two hours before bed. 2. The Year-End "Wind Down"

Spend five minutes journaling about how you feel right now. You’ll value that perspective in six months. These Last Few Days

Spend 20 minutes unsubscribing from junk emails and clearing your desktop. It makes starting the new cycle feel lighter. Adrenaline will keep you up, but burnout will

The phrase "These Last Few Days" usually refers to one of two things: the final countdown before a major life event (like a wedding or a move) or the heavy, reflective period at the end of a year. 1. The Pre-Event "Crunch" Adrenaline will keep you up

If you are reflecting on the final days of the calendar year: