: Exercises were approved by the National Academy of Sports Medicine (NASM) and designed with input from elite MMA trainers like Mark DellaGrotte , Greg Jackson , and Javier Mendez .
: Users could choose structured paths for weight loss , strength building , or performance improvement .
The system was built around several key features to ensure an authentic MMA experience:
: Included over 70 specialized moves from wrestling, kickboxing, Muay Thai, and Brazilian Jiu-Jitsu.