: View the first time as an arousal process that includes plenty of foreplay rather than just jumping straight to intercourse.
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: Using a water-based lubricant can significantly increase comfort and reduce friction . : View the first time as an arousal
: Be aware that the clitoris is the primary center of sexual pleasure for most women, and only about 15% reach orgasm through vaginal penetration alone. virgin sex
: While some minor discomfort or pressure is common for women during their first penetrative experience, sex should not be excruciating . For men, the first time should not be painful at all.