Convert your abstract "vibes" into concrete words.
To close the gap, you have to change the medium of the message. you_dont_understand_me
We often communicate the "tip" (our anger or withdrawal) without sharing the "mass" (our underlying fear, exhaustion, or hurt). Convert your abstract "vibes" into concrete words
"I feel [Emotion] when [Action] because [Impact on Me]." It’s hard to argue with someone’s internal reality. you_dont_understand_me
Sometimes we are vague because being fully understood feels vulnerable. If they truly "see" us and still don't like us, that’s scarier than being misunderstood. 2. Auditing Your Communication